Kind of low-carb, high-fat diet NYT Crossword Clue

By Emre Parlak /

Crossword Answer

1 ? K
2 ? E
3 ? T
4 ? O
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      Hint 1

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      Think of a diet that flips the traditional food pyramid upside down, focusing on fats over carbs.

      Hint 2

      meaning
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      A diet that is low in carbohydrates and high in fats, often used for weight loss and health benefits.

      Hint 3

      explanation
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      The clue describes a diet that focuses on reducing carbohydrate intake while increasing fats, which is characteristic of the ketogenic diet, commonly abbreviated as '????.' This diet is popular for its potential to promote weight loss and improve metabolic health.

      Hint 4

      another clue
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      High-fat diet, for short, Kind of high-fat diet, High-fat diet, informally, Low-carb kind of diet, Kind of diet in which carbs are frowned upon

      Clue Analysis

      The 4-letter answer to “Kind of low-carb, high-fat diet” in the NYT Midi puzzle July 5 2026 is KETO.

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      Kind of low-carb, high-fat diet Crossword Clue