Bench press target, informally NYT Crossword Clue

By Emre Parlak / June 19, 2026

Crossword Answer

1 ? P

2 ? E

3 ? C

Hint

Interactive Solver for Bench press target, informally Crossword Clue

Drag letters from the pool into “Your Answer”, then reorder them to match the solution.

Your Answer 3 Letter

Current guess: —

Letter Pool

Need a helpful nudge?

Unlock the puzzle's secrets with Daze's progressive hints!

Hint 1

hint

Reveal Hint

Think of the muscle that feels the burn when lifting weights horizontally.

Hint 2

meaning

Reveal Hint

??? is short for pectoral muscle, located on the chest.

Hint 3

explanation

Reveal Hint

The clue refers to 'bench press target,' which is a muscle group often worked out during a bench press exercise. 'Informally' suggests a shortened or colloquial term, leading to '???,' short for pectoral muscles.

Hint 4

another clue

Reveal Hint

Upper-body muscle, for short, Chest muscle, informally, Ab’s neighbor, Delt neighbor, Bodybuilder's pride, informally

NYT Crossword June 19 2026 Answers

Tap a cell to show its letter

1 ? T
2 ? R
3 ? I
4 ? T
5 ? I
6 ? P
7 ? A
8 ? J
9 ? A
10 ? P
11 ? D
12 ? F
13 ? H
? O
? M
? E
? R
? U
14 ? N
15 ? T
? R
? O
? T
16 ? E
? R
? A
17 ? A
? M
? U
? S
? E
? B
? O
? U
? C
? H
? E
18 ? R
? O
? D
19 ? W
? E
? P
? T
20 ? F
? I
? S
? H
? N
? C
21 ? H
? I
? P
? S
22 ? S
23 ? H
? A
? R
? K
24 ? W
? R
? A
? P
? S
25 ? W
26 ? A
? F
? E
? R
27 ? W
? O
? O
? D
? E
? A
28 ? R
29 ? O
? H
? C
? O
? M
? E
30 ? O
31 ? N
? N
? O
? W
32 ? T
? H
? E
33 ? B
? A
? R
? R
34 ? B
? O
? B
35 ? B
? E
? I
? N
36 ? I
? T
? O
37 ? T
38 ? H
? O
? M
? A
39 ? S
40 ? P
? A
? I
? N
? E
41 ? T
? A
? P
42 ? S
? H
? O
? E
43 ? W
? I
? N
? A
? T
44 ? S
? H
? E
? E
? T
45 ? B
46 ? R
? O
? C
? K
47 ? S
? H
? O
? W
? E
? R
48 ? B
? E
? E
? R
49 ? S
50 ? N
51 ? O
52 ? W
53 ? L
? A
? B
54 ? D
? O
? N
? T
? B
? E
55 ? A
? H
? E
? R
? O
56 ? A
? M
? I
57 ? G
? L
? A
? S
? S
? B
? L
? O
? W
? E
? R
58 ? P
? E
? C
59 ? E
? L
? I
60 ? Y
? A
? T
? S
? E
? N

Across

Cut of beef used in Santa Maria-style barbecue Crossword Clue

___ Wilson, four-time M.V.P. of the 27-Down Crossword Clue

10A

Common export, nowadays Crossword Clue

13A

Field trip? Crossword Clue

16A

Section of a timeline Crossword Clue

17A

Chef’s complimentary bite Crossword Clue

18A

Staff Crossword Clue

19A

Reacted to capturing a championship, perhaps Crossword Clue

20A

Dish often served with tartar sauce, informally Crossword Clue

22A

Terrorizer of Amity Island, in a 1975 blockbuster film Crossword Clue

24A

Finishes filming Crossword Clue

25A

Epitome of thinness Crossword Clue

27A

Mushroom named for its resemblance to a body part Crossword Clue

29A

“You’ve gotta be kidding me!” Crossword Clue

32A

Off-grid connection? Crossword Clue

33A

Former attorney general Bill Crossword Clue

34A

Short cut Crossword Clue

35A

“___ Green” (Kermit the Frog song) Crossword Clue

36A

Skater who lit the Olympic cauldron in 1998 Crossword Clue

37A

Political philosopher who wrote “The state of a king shuts him from the world, yet the business of a king requires him to know it thoroughly” Crossword Clue

41A

Maker of sole music? Crossword Clue

43A

Succeed in Crossword Clue

44A

Stamp purchase Crossword Clue

45A

Companion of Ash and Misty in Pokémon anime Crossword Clue

47A

Cold one enjoyed during a hot wash Crossword Clue

49A

Word with ball or board Crossword Clue

53A

Spot for a flask Crossword Clue

54A

“That sounds brave … but very stupid!” Crossword Clue

56A

Date in France? Crossword Clue

57A

One concerned with transparency in the workplace? Crossword Clue

58A

Bench press target, informally Crossword Clue

59A

Hebrew name meaning “high” Crossword Clue

60A

Chinese revolutionary Sun ___ Crossword Clue

Down

Spring event Crossword Clue

Twin city? Crossword Clue

Morning announcement Crossword Clue

Tries to identify, as a medical issue Crossword Clue

Red state Crossword Clue

20-Across, e.g. Crossword Clue

A military parade might go through it Crossword Clue

Director of “Face/Off” and “Mission: Impossible II” Crossword Clue

Admitted fault Crossword Clue

10D

Sudden reversal of fortune, in literature Crossword Clue

11D

Mentions one’s ring size, maybe Crossword Clue

12D

They’re hot, until they’re not Crossword Clue

14D

Film ___ Crossword Clue

15D

Certain canine Crossword Clue

21D

Conned Crossword Clue

23D

Clothing line Crossword Clue

25D

“Too bad!” Crossword Clue

26D

Preferring to keep one’s feet on the ground? Crossword Clue

27D

See 7-Across Crossword Clue

28D

French director Clair Crossword Clue

29D

Last words? Crossword Clue

30D

Instrument usually pitched in C Crossword Clue

31D

Awards season announcement, for short Crossword Clue

35D

What might go off the rails? Crossword Clue

37D

Guitarist who played the first-ever rock concert at the Sistine Chapel Crossword Clue

38D

Item in a basket at the dinner table Crossword Clue

39D

Felt completely confident in Crossword Clue

40D

Insta post Crossword Clue

42D

Patch, say Crossword Clue

45D

“All ___ are off!” Crossword Clue

46D

Losing side in the Battle of Shiloh, informally Crossword Clue

47D

Insult, metaphorically Crossword Clue

48D

Children of, in Hebrew Crossword Clue

50D

What’s going on Crossword Clue

51D

Willie ___, first Black player in the N.H.L. Crossword Clue

52D

Run-down Crossword Clue

55D

Like Crossword Clue

Clue Analysis

The 3-letter answer to “Bench press target, informally” in the NYT Crossword June 19 2026 is PEC.

We have got you covered! If you want to test your brain first, use our hint features to reveal letters or have fun with our interactive solver. Otherwise, grab the full answer right here!

Solving the crossword is a blast, but a little help never hurts! We provide lightning-fast answers every day. You can reveal letters one by one or grab the full answer in a hurry. For a fun challenge, try our interactive solver; it’s a game within a game where you unscramble letters to find the word!

Do not forget to dive into our FAQ section, where we explain the “why” behind the answer and track its history in previous puzzles. It is the perfect way to sharpen your crossword skills!

Finished today’s crossword already? Check this link for upcoming puzzles: NYT Crossword Answers Today

You can start solving clues on the official New York Times website, as well as on its mobile apps. Simply install the app on your Android or iOS device. The direct download links are below:

Get It on Google Play Store (Android)
Get It on App Store (iOS)
Play Online on NYT Website

Your Questions, Answered by Experts.

At Daze Puzzle, we understand that every clue is a puzzle within a larger puzzle. Our team of dedicated human experts and puzzle lovers solves these challenges daily to help you succeed. Below, we answer common questions about this specific clue.

A: The most common and recent 3-letter answer for "Bench press target, informally" is PEC.

A: The clue refers to 'bench press target,' which is a muscle group often worked out during a bench press exercise. 'Informally' suggests a shortened or colloquial term, leading to 'PEC,' short for pectoral muscles.

A: This clue was last seen in the NYT Crossword on June 19, 2026.

A: PEC is short for pectoral muscle, located on the chest.

A: Upper-body muscle, for short, Chest muscle, informally, Ab’s neighbor, Delt neighbor, Bodybuilder's pride, informally

Today's Crossword Answers

Want more help on other popular crossword puzzles? Try it now!

Bench press target, informally NYT Crossword Clue

Crossword Answer

Interactive Solver for Bench press target, informally Crossword Clue